A question we often hear from new cannabidiol users is: is it safe to drive after taking CBD oil? The great news is… Learning how to drive can provoke anxiety for many which is why many are curious about whether you can use CBD for driving anxiety. Driving is a scary experience that is entirely new to us. It is truly unlike anything we have done before.It is entirely normal to feel anxious when sitting behind the wheel and learning to drive. However, you need to find ways to manage this stress. Find out how to use CBD for driving anxiety. Researchers from University of Sydney found drivers who vaped CBD before driving could perform just as well as those who didn't take any cannabis.
CBD Oil and Driving: Is It Safe?
A question we often hear from new cannabidiol users is: is it safe to drive after taking CBD oil? The answer to that is good news: recent evidence shows that even high levels of CBD do not impair driving ability. Furthermore, CBD could offer some benefits to drivers. But before you grab your highest strength CBD oil and jump behind the wheel, it’s essential to understand how to use CBD oil and remain a safe and confident driver.
In this article, we’ll take a look at the latest evidence linked to CBD oil and driving, legality surrounding cannabis compounds CBD and THC, and how CBD can affect your ability to operate a motor vehicle.
What is CBD?
Cannabidiol, or CBD, is a cannabis-derived compound that is often extracted from the hemp plant and used for medicinal purposes. A closely related famous cannabis-derived compound is THC; this is the substance that causes a high when ingested and is most commonly associated with marijuana.
The use of CBD is soaring in popularity in the UK. Many people enjoy it for its calming and soothing benefits. Cannabidiol, unlike THC, is capable of enhancing wellness without causing any psychoactive effects. CBD interacts with the human endocannabinoid system (ECS) to potentially induce feelings of calm, reduced anxiety and stress, pain relief, inflammation relief and improvements in focus and concentration.
Despite the significant well-being benefits that CBD can offer, there remains a great deal of misinformation surrounding the safety and legality of CBD in the UK which leaves many people reluctant to drive after taking CBD oil.
CBD Oil and Driving UK: Is it Safe?
Safe driving is, quite rightly, a top priority for most people. Complete concentration and focus are critical for driving to the best of your ability every time you get behind the wheel, in order to keep yourself, other drivers and pedestrians, safe.
Since CBD is closely linked to the intoxicating substance THC, it’s natural to wonder whether CBD could harm your driving ability. It’s important to remember, however, that CBD is both non-addictive and non-psychoactive. So while THC alters the mind, affecting reaction times and judgement and ultimately potentially impairing your ability to drive safely and responsibly, CBD does not cause these effects. Provided your CBD oil or gummies contain extremely low or trace quantities of THC, they will not have such adverse effects on the body and mind.
CBD and Driving: The Latest Study
A new study published in May 2022 on the effects of cannabidiol on driving showed that CBD does not impair driving or cognitive ability, even at its highest medicinal dose. Simulated driving performance was monitored in 17 healthy adults across four sessions; each session consisted of oral administration of CBD (in either 15, 300 and 1500 mg doses) or a placebo. It was concluded that no dose of CBD – even the highest daily dose of 1500 mg – impaired driving ability and cognitive function or caused intoxicating effects.
Is It Legal to Drive in the UK After Taking CBD Oil?
Cannabidiol has been classified as a legal substance in the UK as long as it does not contain more than 0.2% THC. When purchasing a CBD-infused product, always do your research to ensure the supplier is trusted and reputable. A responsible supplier will be able to provide third-party laboratory reports to confirm legal concentrations of THC and assure product safety.
Since CBD is not listed as a controlled substance, using CBD oil and driving in the UK is completely legal. However, it is crucial to ensure you are using a trusted CBD product that doesn’t exceed 0.2% THC if you are driving. THC remains a controlled substance in the UK.
CBD Driving Laws UK
Strict restrictions are imposed, quite rightly, on driving while under the influence of alcohol and narcotics in the UK. However, when using a legal CBD product in the UK, you should encounter no issues while driving. UK drug tests are designed for THC detection, rather than CBD, so legal CBD oil will not cause you to fail a test.
In short, as long as your product does not exceed 0.2% THC, you can drive legally after using it. You will not feel intoxicated and you are highly unlikely to fail a drug test. Additionally, you do not need to disclose the fact that you have used CBD oil if you are stopped by an officer while driving.
Will CBD Make Me Sleepy While Driving?
Since CBD is often used to promote sleep, it’s natural to question whether the compound could induce drowsiness and impair driving ability. Studies into whether CBD induces sleep are ongoing and require further investigation, but evidence indicates that CBD can, in fact, promote daytime wakefulness. Though CBD can be effective for sleep, it is more likely that CBD indirectly induces healthier sleep by reducing symptoms of anxiety and stress and promoting relaxation, rather than by directly inducing sleepiness. It may also help you achieve better quality, deeper sleep.
This could, in fact, benefit driving ability. Getting a good night’s sleep will leave you feeling fresh, alert and potentially better focused when driving.
Could CBD Oil Help Reduce My Anxiety While Driving?
Yes. One of the most popular reasons people use CBD is to reduce anxiety, and one of the most anxiety-inducing activities for a lot of people in the UK is driving, especially on motorways. If you feel nervous behind the wheel, CBD could help promote relaxation and feelings of calm.
This may be especially beneficial for learner drivers and those anxious about taking their driving test. The more relaxed you feel behind the wheel, the more alert and focused you are likely to be.
However, if you are trying CBD for the first time to help calm your nerves while driving, we strongly recommend starting with a low dose and gradually building up as you observe your body’s tolerance for cannabidiol.
Final Thoughts on CBD Oil and Driving
We now know that it’s safe and legal to drive after using CBD in the UK. Nevertheless, it’s important to remember that cannabinoids such as CBD and THC affect people differently. When purchasing CBD always buy a quality CBD product from a reputable supplier. A legal product will contain less than 0.2% THC ensuring that the product is non-psychoactive.
Begin with a low dose and pay very close attention to how it makes you feel. Should you feel unwell or notice any adverse side effects, do not attempt to drive. If you feel well, you may find that CBD improves your driving ability by improving cognition, focus and concentration and reducing symptoms of anxiety.
BECOME A CBD EXPERT
CBD is one of the most talked about topics on the planet. We believe many more could benefit from CBD if given access to better information. Our role isn’t to overpromise or to underplay, but to encourage a balanced perspective on CBD.
Can You Use CBD for Driving Anxiety?
Learning how to drive can provoke anxiety for many which is why many are curious about whether you can use CBD for driving anxiety. Driving is a scary experience that is entirely new to us. It is truly unlike anything we have done before.
Therefore, it is essential to find ways to remain calm and collected when behind the wheel. That’s where CBD comes in, the substance that everyone has been raving about over the past few years. Many are using CBD for various reasons, such as calming nerves, reducing stress, and aiding a better sleep quality.
Keeping its potential in mind, CBD could prove invaluable to people feeling anxious about setting off on their driving lessons. Let’s explore how CBD could help you with your driving anxiety when learning how to drive.
What is Driving Anxiety?
Driving anxiety is just as it sounds, feeling anxious about driving or learning how to drive. Some common symptoms of driving anxiety include:
- Feeling frightened and panicked
- Difficulty concentrating
- Racing heartbeat
Driving anxiety is very common, particularly among those who are first-time learners.
Is It Safe to Use CBD When Driving?
It seems only fitting to start by answering the question on everyone’s mind – is it safe to use CBD when driving? The simple answer is yes; it is entirely safe and legal to use CBD when driving.
Many people still confuse CBD with cannabis, but the big difference is that CBD will not get you high. It does not contain enough THC (the component that creates a high) to give users a euphoric feeling. CBD is non-psychoactive, and CBD products generally have no more than 1 mg of THC.
Some are completely THC-free. In addition, using CBD will not affect your vision while driving. This is due to it having a very low amount of THC. Therefore, it is safe to consume CBD if you are feeling anxious about learning to drive.
How Can CBD Help Me With Driving Anxiety
There are many ways CBD could help you with your driving anxiety and learning to drive as a whole.
CBD Encourages Relaxation & Makes Users Feel Calm
One of the most common reasons people turn to CBD is to help them feel relaxed and calm. Many users of CBD have claimed it reduces their stress, making them feel comfortable and calm. Feeling this way is all too important when learning how to drive.
The learner driver journey can be very stress-inducing and can cause people to feel overwhelmed. This can result in additional errors and panic. Therefore, CBD could be incredibly helpful in relaxing the body and making you feel calm.
This in itself will enable you to focus solely on driving rather than those anxious emotions.
It Reduces Stress and Anxiety Levels
CBD could prove very useful to first-time drivers who are feeling increasingly anxious about getting behind the wheel. Anxiety can be a huge barrier to many things, including driving. It can ultimately stop someone from doing something they want to do for fear they will fail, or it won’t work out.
Much research has been conducted on CBD for anxiety, and it has highlighted its valuable potential. One study claims CBD could be helpful for a range of anxiety disorders, including social anxiety disorder. If CBD is being recommended for anxiety disorders, it should work well for those who are briefly experiencing anxiety.
Particularly in understandably stressful situations like learning to drive.
CBD Can Calm Shakes
When a lot of people feel anxious or nervous, their bodies can experience anxiety shakes or tremors. Beyond being uncomfortable, it can become a barrier to driving or distract you when trying to set off. It is entirely normal to experience these shakes during stressful situations.
Therefore, it is crucial that when learning to drive, you manage these shakes and stressful feelings. One study discovered that CBD could reduce these anxiety tremors. It suggests that CBD can reduce anxiety levels and decrease anxiety tremors, calming the body.
CBD Improves Focus and Concentration
While feeling relaxed and calm is crucial when learning to drive, concentration and focus are also important. After all, it is a new skill, and with any new skill, you have to pay extra attention when learning. The good news is CBD doesn’t just help with driving anxiety but also enhances focus and concentration.
There are a lot of barriers that can impact our concentration and our focus. Some of those barriers include anxious feelings and sleep issues, two things CBD has said to be useful for. A review from 2014 suggests CBD could encourage users to focus and concentrate.
In saying that, it is still essential that more human research is conducted. However, the review suggests that CBD could increase your focus, concentration, and energy – three necessary things when jumping behind the wheel.
Does CBD Have Side Effects?
The good thing about CBD is it has very few side effects, and they are usually very minor. Some possible side effects you could experience include:
- Dry mouth
- Tiredness or fatigue
- Reduced appetite
- Changes to mood
Most of these side effects are likely to occur if you exceed the recommended dose on the packaging. It is also vital that you test out CBD to see how it interacts with your body before you start driving.
In addition, if you are on any regular medication, be sure to confirm with your doctor that you can take CBD. Some medications can interfere with CBD and cause more severe side effects or issues.
Will CBD Show Up on a Drug Test?
Many people question whether or not CBD will show up on a drug test, and it’s understandable why. Drug tests are basically scanning for THC. While some CBD products contain CBD, they do not contain enough to show up on a drug test.
Drug tests generally do not look for CBD since they do not cause any intoxicating effects to users. In addition, CBD is not considered an illegal controlled substance by the law. In saying that, some CBD products may be contaminated with high levels of THC.
This reinforces the need to source and purchase high-quality CBD products from brands that have undergone testing.
How to Take CBD for Driving Anxiety
There are tonnes of different CBD products available on the market, which means more ways to consume CBD. What began as oil, you can now get CBD gummies, chocolate, tea, coffee, and more. To take CBD for driving anxiety, you should purchase a product you know you enjoy taking.
In other words, if you have a sensitive palate, CBD oil may not be for you, and you may enjoy CBD gummies or chocolate. You may prefer to drink your CBD and opt for CBD water, a sparkling drink, or a tea or coffee. Alternatively, you could pick up CBD tinctures which are usually flavoured to hide that nutty, earthy, natural CBD taste.
When taking CBD, you must follow the directions on the packaging. It is also essential to review how your body interacts with CBD and if you experience any side effects, lower your dose. By contrast, if you experience no effects, consider increasing the dose slightly.
Where to Buy CBD Products
When purchasing CBD products, you must buy from a brand with a good reputation. CBD is legal to consume in the UK so long as it does not exceed the recommended amount of THC. In addition, brands selling CBD must undergo various testing to ensure they are selling a high-quality product that is safe to use.
At CBD Village, we sell a wide range of different brands and products. If you want something easy to take, you can take Canndid’s CBD capsules. On the other hand, if you want to taste the rainbow before your lesson, Canndid’s CBD gummies are a great choice.
You can also try Canndid’s wide range of CBD teas if you would prefer to get your dose via a delicious drink. There are so many more products available on CBD Village, so be sure to check out our online store. If you have any questions, please contact our team, who would be delighted to help.
Learning how to drive is an entirely new experience that can make many feel anxious. It is entirely normal to feel this way. However, this sort of anxiety can act as a barrier for many people when it comes to getting behind the wheel.
Therefore, it is essential to work to manage these emotions. This will only help to make learning to drive that bit easier. CBD could prove to be an invaluable substance for many dealing with driving anxiety.
It works to calm and relax nerves, and research has previously backed up its use for anxiety disorders. In addition, CBD improves focus, concentration and increases energy, all of which are necessary when you turn the key to set off.
CBD-only cannabis doesn’t appear to affect driving ability, unlike THC
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- People who use CBD, the non-psychoactive component of cannabis, 40 minutes before driving were able to operate a car just as well as a person who didn’t consume any cannabis, researchers found in a new study.
- Previous research found that cannabis is the second most common drug that increases the risk of car crashes, after alcohol.
- These new findings from University of Sydney scientists suggest that CBD-only users may not need to restrict their driving after using such products. .
Opponents of cannabis legalization often cite the drug’s ability to impair driving and contribute to car crashes. Indeed, cannabis is the second most common drug found in under-the-influence drivers after alcohol.
But a study from University of Sydney researchers, published today in the Journal of the American Medical Association, found people who vaped cannabis that contained only CBD, a non-psychoactive component of the drug, could drive just as well as those who didn’t consume anything.
They also found that people who vaped cannabis containing 9% CBD and less than 1% THC, a psychoactive component that can cause slowed reactions and warp the perception of time, were less likely to sway a car off-path than people who vaped THC-only cannabis before driving.
These findings could benefit people who use CBD products for pain, epilepsy, and anxiety on a regular basis, according to researchers behind the 26-person study.
“The results should reassure people using CBD-only products that they are most likely safe to drive, while helping patients using THC-dominant products to understand the duration of impairment,” Iain McGregor, academic director of the Lambert Initiative for Cannabinoid Therapeutics at the University of Sydney, said in a press release.
CBD didn’t affect drivers’ abilities, but THC did
To study how different types of cannabis affected participants’ driving skills, the researchers focused on how much they veered from a straight path while driving, using a measurement called standard deviation of lateral position (SDLP).
They randomly assigned study participants to vape a placebo, high-THC cannabis, high-CBD cannabis, or cannabis that contained equal parts CBD and THC.
Researchers asked each person to rate how high they felt. They also rated their levels of anxiety, sedation, confidence, and enjoyment of the drug effect on 10-point scales.
40 minutes later, participants drove on a 60 mile-long public highway at 60 miles per hour while in-car cameras recorded their behavior. They drove the same route four hours later and were asked to rate how they thought they did following each hour-long drive.
After the experiment, researchers found that participants who only vaped CBD were able to control the car and prevent swerving just as well as those who took the placebo.
Those who took THC and CBD together, plus those who vaped just THC, were more likely to veer off route during the first driving test, but not at the second test four hours after consuming THC-containing cannabis.
The researchers also found that THC-related car-veering was about the same as that in drivers with 0.05% blood alcohol content after drinking, the equivalent of at least four alcoholic beverages in two hours for a 170-pound man.
“These results provide much needed insights into the magnitude and duration of impairment caused by different types of cannabis and can help to guide road-safety policy not just in Australia but around the world,” Arkell said in a press release.
The study did have limitations. The small number of participants, all of whom were healthy, between ages 20 and 50, and reported cannabis use up to twice weekly, only represent a subset of the population. That means the findings can’t be generalized for those who don’t use cannabis regularly or have underlying medical conditions.