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cannabis seeds health benefits

Unlike hemp, cannabis remains federally illegal. Even so, many Americans are finding a way to incorporate marijuana seeds into their diet. They are doing so for the same reasons those colonists did in the 17th century.

You can sprinkle shelled marijuana seeds on top of different kinds of foods to spice them up. Examples include oatmeal, quinoa, yogurt, hummus, salads, and smoothies. You could press the raw seeds for oil, or grind them into a fine powder for flour, protein supplement, or milk. You will need specialized equipment for this technique, however.

Can You Eat Marijuana Seeds? Yes, You Can… Here are the Top 5 Reasons Why You SHOULD!

In this article, we go over five key health benefits of marijuana seeds. We also outline why you should establish them as a staple part of your daily nutritional intake.

The researchers looked at the health records of more than 130,000 people over thirty years. They found that individuals who did not consume animal protein had “substantially lower death rates than meat-eaters.” Also, for every 3% increase in plant protein-calorie intake, the risk of death was reduced by 10%.

It’s not that difficult! You can eat marijuana seeds raw, cooked, shelled, or unshelled. You don’t have to prepare or otherwise process them to reap the health and nutrition benefits.

Cannabis seeds are said to contain an almost optimal ratio of omega-6 to omega-3 fatty acids. It also includes the rare gamma-linoleic acid. The fats ensure that the body remains efficient. Therefore, they are particularly suitable for consumption in the morning before training.

Hemp seeds are also suspected of being able to alleviate the symptoms of premenstrual syndrome – PMS for short. PMS often occurs a few days before menstruation and is associated with many symptoms such as cramp pain, migraines, depressive moods and food cravings.

Cannabis seeds for athletes

You can even use the peeled seeds to prepare your hemp milk, which is entirely safe for consumption.

Hemp seeds are available in their variations in health food stores, in various supermarkets or on the Internet. They are available as peeled and unpeeled hemp seeds, which are ideal as a topping for yoghurt, muesli, soups and salads.

For some years now cannabis seeds have been easy to purchase, alongside the likes of chia and flax seeds. The small seeds are claimed to be healthy and have virtually no side effects. Here’s what you have to consider when consuming the seeds.

Cannabis seeds also contain a lot of vitamin E, various minerals and trace elements (such as zinc, iron, magnesium, calcium and phosphorus), digestive fibre, antioxidants, chlorophyll and immune-supporting secondary plant substances.

Cannabis sativa belongs to industrial hemp. Each part of the plant offers many advantages:

4. Cannabis seeds improve memory

In conclusion cannabis seeds have many beneficial properties and we hope that over time they will be more appreciated and marketed, so that more people can easily include them in their daily diet. It is now easy to find them online as on the Sensoryseed shop and we hope that over time they will become more and more known by lovers of healfy food.

3. Cannabis seeds provide energy